Pre Workout Snacks

Before you hit the gym, it's important to fuel up so that your muscles can carry you through a tough workout. A pre workout snack is key for making sure your muscles don't tire out before you're finished. It can be hard to know what to choose for pre workout snacks. Many of the options on the market today are loaded with caffeine and sugar and can leave you feeling tired and sluggish after the initial effects wear off.
                         

Cricket protein bars are a perfect answer for both pre workout and after workout snacks. It doesn't matter whether you're preparing for or finishing up a tough interval training workout or an endurance workout. Our cricket power bars will provide the energy you need and the fuel your muscles crave.
                         

When our bodies exercise, we use up the glucose in our systems. Next, we turn to fat stores. When we aren't fueling properly, our bodies can begin to burn muscle as fuel, which is counterintuitive to the goal of working out. When you choose to fuel your body properly with pre workout snacks, you're giving your muscles what they need to keep you going strong throughout your workout. Your after workout snacks matter too. Your body needs to replenish the energy lost during your workout, allowing your muscles to repair while you rest. This lessens your chance of injury and post-workout soreness and helps your body prepare to hit the gym hard at the start of your next workout.
                         

Whether you're a seasoned veteran in the gym or you're new to working out, you know that quality protein matters. At LEAP Protein in Melbourne, VIC, Australia, we're as passionate about our cricket protein as you are about your workouts. Give us a try and feel the difference organic cricket protein makes for your muscles.